Ilan Koch welcomes you to your emotional awakening journey
My mission is to set people free by guiding them into awareness and consciousness so they can begin to heal and live deeply meaningful, integrated, and empowered lives.
Holistic Emotional Coach
Since 2016, I’ve helped my clients break through the obstacles that seem to be holding them back in all aspects of life. Life's too short to just cope through. I will help you learn and develop better ways to handle the issues that are standing in the way of your ideal life. Get in touch today to see what I can do for you. Being alive is not enough, it's time to thrive.
Internal Family Systems
I'm a Level 3 trained IFS practitioner.
Internal Family Systems (IFS) therapy is a form of psychotherapy that focuses on understanding and working with the different parts, or subpersonalities, within an individual. IFS therapy aims to help individuals understand and work with these different parts in order to heal from past traumas and negative patterns in a way that is non-judgmental and compassionate .The main goal of IFS therapy is to help individuals understand and transform their inner reality, so they can create positive change in their lives and find inner peace and fulfillment.
Teal Swan's Teachings
My therapy approach incorporates the teachings of Teal Swan, a spiritual teacher and an author, to help individuals understand and heal from past traumas that result in negative patterns. Teal's ability to break down complex ideas into simple and down to earth concepts is complementing IFS in a beautiful manner.
Psychedelic integration helps individuals process and integrate their experiences using psychedelics, such as LSD, psilocybin, and ayahuasca. I assist individuals in understanding and integrating the insights and perspectives gained from their psychedelic, or other mind altering substances, experiences into their daily lives.
Nonviolent Communication (NVC) is a
tool that focuses on helping individuals develop the skills to communicate in a way that is more effective, empathetic, and compassionate. NVC aims to help individuals understand and express their own needs and feelings, as well as to understand and empathize with the needs and feelings of others.
Authentic Dating Expert
A unique approach that focuses on helping individuals connect with their authentic selves and inner parts in order to find healthy and authentic connections in their dating life. Unlike mainstream dating coaching, which often focuses on superficial tactics for attracting a partner, my approach delves deeper into the individual's inner world and emotional landscape.
In-person sessions can provide a safe and confidential space for clients to explore their thoughts and feelings. This can be particularly beneficial for individuals who may be dealing with sensitive or personal issues that they may not feel comfortable discussing over the phone or online.
Telehealth offers a lot of flexibility and convenience, allowing clients to access therapy from any location and at any time. It is particularly useful for those who have mobility issues, live in remote areas, or have busy schedules that make it difficult to attend in-person therapy sessions.
24/7 availability via text for consultation and support in between sessions included. I love assisting my clients to selfheal and evolve beyond our weekly sessions as well, so I'll recommend some material to see and read for the clients particular needs.
Pricing & Introductory Session
I offer therapy sessions at a rate of 160 US dollars per hour. The first session is discounted and is 90 minutes long, costing 180 US dollars. Additionally, I provide 24/7 availability through text messaging in between sessions to my clients, allowing them to reach out to me for support and guidance at any time.