Individual therapy is a one-on-one form of psychotherapy in which a therapist works with a single client to address specific emotional, psychological, or behavioral concerns. The therapist and client work together to explore the client's thoughts, feelings, and behaviors, and to develop coping strategies and solutions for addressing their concerns.

Group therapy is a form of psychotherapy that involves multiple individuals receiving therapy at the same time and is led by a therapist. In this case, my group therapy sessions are specifically tailored for groups of people who share one common objective as a group. Group therapy can provide a sense of community and support, as group members can share their experiences and learn from each other. It can also provide a sense of normalization, as group members can see that they are not alone in their struggles.

Family therapy is a form of psychotherapy that involves working with the members of a family together to address specific emotional, psychological, or behavioral concerns. A therapist works with all the members of a family, to explore their thoughts, feelings, and behaviors, and to develop coping strategies and solutions for addressing the concerns that affect the family as a whole.

Couples therapy is a form of therapy that is specifically designed to help couples improve their relationship and resolve conflicts. It is a process in which a therapist works with a couple to explore their thoughts, feelings, and behaviors in relation to each other, and to develop strategies for improving their communication, intimacy, and overall relationship.

My coaching service is a unique approach that combines my extensive knowledge of diverse therapy styles with a focus on helping individuals take valuable action in their lives based on the insights gained during our sessions. my coaching service is focused on taking action and making real changes in the clients' lives. I will help my clients set realistic and achievable goals and guide them to take the necessary steps to achieve them.

During a workshop, participants will engage in a variety of activities such as, group discussions, role-playing exercises, interactive activities, and other experiential learning methods. I will provide education and guidance, and will help participants to apply the techniques and strategies they learn in the workshop to their daily lives.

Internal Family Systems (IFS) supervision refers to the guidance and support provided to therapists and practitioners who use, or want to incorporate the IFS therapy model. IFS supervision typically includes regular meetings or sessions where we discuss your cases, notice the parts that are activated and help them, receive feedback on your work and receive guidance on how to use IFS techniques effectively. I will also provide training on the IFS model and its principles, as well as on how to work with specific types of patients or issues. Additionally, I'll assist you in developing your Self-leadership skills, which are essential for being able to guide patients in their own inner exploration.